Video Transcript: You probably think nicotine is a dangerous, highly addictive vice on society And if you're talking about cigarettes or...

What is it? Cereal whole grains / ancient grains Lots of different types but pearl millet is most popularly sold What's in it? One cup of...

What is it? “psuedo cereal” / “pseudograin,” because it’s technically a seed but still eats like a grain What's in it? 1 cup cooked...

What is it? Grass-seed AKA a Grain White rice cooks faster, brown rice is the whole grain What's in it? Depends on the rice there’s over...

What’s an Oat? It’s a grain. Hard outer shell, husk removed = Groat Oat Groat is the whole Steel Cut just means they chopped it Flattened...

https://youtube.com/shorts/21i4Ao-_veQ?feature=share What is Quinoa? It’s a Seed (not a grain but a “PseudoCereal” because it’s...

Watch this video for context <3 About Microplastics https://www.nationalgeographic.com/environment/article/microplastics-are-in-our-bodie...